Weightloss in Mumbai

Weight Loss Clinic in Mumbai What Is Alternate Day Fasting? Much as the name implies, when you’re on an alternate day fasting diet, the idea is that you severely restrict the number of calories you eat on fasting days, while eating, however, you’d like during regular days. You don’t completely cut out food on fasting days, but it is severely restricted — kind of like you don’t eat carbs on certain days in the carb cycling diet. The recommended amount is about 25 percent of whatever your total calories on a diet would be. For example, if you’ve determined that 2,000 calories a day are the amount you require to lose weight, on a fasting day, you’d stick to 500 calories.   On non-fasting days, you’d eat the 2,000 calories. While there are many types of fasting, alternate day fasting, in particular, has become popular in the rage for losing weight fast. But researchers are weighing in, and the verdict isn’t too impressive. The small, year-long study publish...

WEIGHT LOSS Clinic in Mumbai Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.  Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state.  "Unexplained" weight loss that is not caused by a reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slim. Ultrasonic Liposuction:- U-lipo treatment is the latest non-surgical weight loss procedure to reduce fat. But is u-lipo safe, is it a long term weight loss treatment and what are the side effects of u-lipo? Dr. Abhishek, an Obesity Consultant associated with a popular...